Yoga is a great way to improve your strength and flexibility, but sometimes we can get a wee bit too serious about our yoga practice. It is easy to get caught ...

In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the ...

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It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene to help ...

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Who said yoga and running are polar opposites? Nowadays, fitness enthusiasts are discovering the incredible compatibility between these two activities. It’s no ...

Our packaging is proudly made from fully recyclable cartons and amber glass jars. We are currently working hard to source planet-friendly solutions for ...

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Tapas is a powerful and ancient yoga tool that can help us achieve personal transformation by pushing ourselves beyond our perceived limitations. This fiery ...

Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series that you ...

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https://www.youtube.com/watch?v=klmBssEYkdUVideo can't be loaded because JavaScript is disabled: 10 Minute Morning Yoga | Yoga With Adriene ...